Cooking ground beef is a great way to add protein and flavor to your meals. Knowing how long does cooked ground beef last in the fridge, however, is essential for protecting both the quality of the meat and food safety. In this blog post, we’ll cover everything you need to know about storing cooked ground beef so you can enjoy it at its best – from refrigerator temperature settings to shelf-life length and safe reheating practices. Read on for all the details.
Contents
- 1 What Is Ground Beef?
- 2 What Are The Nutritional Facts Of Ground Beef?
- 3 How To Choose The Right Ground Beef?
- 4 How To Cook Ground Beef?
- 5 How To Freeze Cooked Ground Beef?
- 6 How Long Does Cooked Ground Beef Last In The Fridge?
- 7 What Are Pros And Cons To Store Ground Beef In The Fridge?
- 8 How To Serve Ground Beef?
- 9 What Are Alternative Ways To Store Ground Beef?
- 10 Conclusion: How Long Does Cooked Ground Beef Last In The Fridge?
- 11 FAQs: Cooked Ground Beef Last In The Fridge
- 11.1 Why is ground beef brown in the fridge after 2 days?
- 11.2 Can I eat cooked ground beef that has been in the fridge for a week?
- 11.3 What happens if you leave ground beef in the fridge for a week?
- 11.4 Can you eat ground beef after 7 days in the fridge?
- 11.5 How good is ground beef in the fridge?
- 11.6 Can you eat cooked ground beef from the fridge?
- 11.7 How long is ground beef good in the fridge after thawing?
What Is Ground Beef?
Before finding out how long does cooked ground beef last in the fridge, you need to know some basics first. Ground beef is simply beef that has been coarsely chopped and processed into a smaller, finer texture than other cuts of meat – think burgers, tacos, and casseroles. The process involves grinding the raw beef through a mincer or grinder to create a paste-like consistency. The FDA defines ground beef as “beef that has been finely chopped or minced”, and it must contain “no more than 30% fat”. The fat content is important as it helps to give the beef flavor and keep it moist when cooked.

What Are The Nutritional Facts Of Ground Beef?
Ground beef contains 218 calories per serving. It contains 13g of fat, 76mg of sodium, 0g of carbohydrates, fiber and sugar, and 24g of protein.). The USDA’s Nutrient Database provides more information on the nutritional facts of ground beef.
How To Choose The Right Ground Beef?
When choosing ground beef, look for a higher fat content. A fattier blend of meat is recommended with an 80/20 lean-meat to fatty-meat ratio. Fattier ground beef is juicier and more tender than lean meat.

How To Cook Ground Beef?
Heat a large skillet over medium-high heat and coat with oil. Add the ground beef to the hot pan, breaking it into large pieces using a stiff spatula. Break the beef into smaller pieces while seasoning and brown for several minutes. Finish browning until all pink color has been cooked out, and break open some of the larger crumbles to make sure its completely cooked through.
How To Freeze Cooked Ground Beef?
Cooked ground beef should be cooled to a safe temperature before freezing. Tightly cover the meat with containers or wraps and store in the refrigerator. After cooling, place ground beef into freezer bags and seal tightly.
How Long Does Cooked Ground Beef Last In The Fridge?
So how long does cooked ground beef last in the fridge?Cooked ground beef should be refrigerated at 40°F or less and used within 3 to 4 days. USDA recommends using cooked leftovers within 3 to 4 days. Refrigeration slows bacterial growth, but does not stop it.

What Are Pros And Cons To Store Ground Beef In The Fridge?
Pros
- Storing cooked ground beef in the refrigerator is an easy way to make sure that it stays fresh.
- It prevents any bacteria from spreading onto other food items in the fridge.
- It helps to keep the ground beef at a safe temperature which will help reduce any risk of food poisoning.
Cons
- If not stored properly, cooked ground beef can develop an unpleasant taste or odor.
- It may not last as long in the fridge as frozen ground beef.
- It needs to be used within a few days of being stored in the fridge otherwise it should be discarded.
How To Serve Ground Beef?
After knowing how long does cooked ground beef last in the fridge, you may want to know how to serve it. Ground beef can be served in a variety of ways including burgers, tacos, casseroles, and more. When serving cooked ground beef, make sure to keep it as hot as possible by reheating before consumption. Additionally, always check the internal temperature with a food thermometer to ensure food safety. Be sure to never let cooked ground beef sit at room temperature for more than 2 hours.

What Are Alternative Ways To Store Ground Beef?
Besides how long does cooked ground beef last in the fridge, ground beef can be stored in the refrigerator or freezer, depending on desired use. If refrigerating, keep at 40 °F or below and use within 1-2 days. Freezer storage should be wrapped in heavy-duty plastic wrap, aluminum foil, freezer paper, or plastic bags made for freezing.
Conclusion: How Long Does Cooked Ground Beef Last In The Fridge?
Storing cooked ground beef correctly can help to ensure that it stays safe and delicious for longer. By following the above advice on refrigerator temperature settings, shelf life length, freezing, and reheating practices you can make sure that your ground beef is always at its best. Now that you know how long cooked ground beef can last in the fridge, get cooking.
FAQs: Cooked Ground Beef Last In The Fridge
Why is ground beef brown in the fridge after 2 days?
Ground beef darkens naturally in the fridge due to the oxidation of myoglobin when exposed to oxygen. If beef is brown after a few days of storage and has an off-odor or sticky texture, it should be discarded as it may have spoiled.
Can I eat cooked ground beef that has been in the fridge for a week?
Cooked ground beef can be stored in the refrigerator for up to four days. This time frame is based on guidelines issued by the USDA.
What happens if you leave ground beef in the fridge for a week?
Raw ground beef should be cooked or frozen within 1-2 days of purchasing. After 4 days, there is an increased risk of bacterial growth and spoilage. It is best to cook or freeze raw ground beef within a couple of days to ensure food safety.
Can you eat ground beef after 7 days in the fridge?
Ground beef stored in the fridge for 7 days is not recommended to eat. Bacterial growth and spoilage may occur after 7 days, making it unsafe to consume.
How good is ground beef in the fridge?
Ground beef should be stored in the refrigerator for 1-2 days and eaten within 4 days. Ground beef can be stored in the freezer for up to 4 months. The minimum internal temperature for cooked ground beef is 160°F (71°C).
Can you eat cooked ground beef from the fridge?
Ground beef can be eaten cooked or raw but the refrigerator storage times are different. Raw ground beef will last 1 to 2 days in the fridge before going bad. Cooked ground beef will last 3 to 4 days in the refrigerator.
How long is ground beef good in the fridge after thawing?
Ground beef can be stored in the refrigerator after thawing for up to 2 days before cooking. Beef roasts and steaks can be stored in the refrigerator after thawing for up to 5 days before cooking.

Catiesha Pierson is the owner of a shop renowned for its cheerful atmosphere, bright graphics, and lush planted greenery. With a keen eye for detail and design, Catiesha has made her store a destination that not only looks pleasing to the eye, but also offers a selection of delectable cold-press juices to tantalize taste buds. Her kale-and-kiwi blend is an exemplary demonstration of her creativity and finesse; the perfectly balanced flavors make it at once virtuous and refreshing, never failing to leave customers sated with satisfaction.