How To Cook Wagyu Steak | Tips For Perfect Wagyu

Learning how to cook wagyu steak is no small feat. It requires patience, a mastery of technique and an understanding of the right ingredients to create the optimal flavor experience. But don’t let that intimidate you! When cooked properly, wagyu steak can be one of life’s most luxurious culinary indulgences with its intense marbling and tender texture. In this blog post, we’ll offer some helpful tips for creating your own perfect dish at home – providing step-by-step instructions on how to achieve maximum taste from each succulent morsel. So whether you’re experienced in the kitchen or just getting started, read on for everything you need to know about cooking wagyu steak like a pro.

Wagyu Steak Overview

What Is Wagyu Steak?

Before finding out how to cook wagyu steak, you should learn about some basics. Wagyu is a term that refers to all Japanese beef cattle. Its genetics can be traced back 3500 years. Wagyu cattle are known for their signature intramuscular marbling.

Why Is Wagyu Steak So Popular?

Wagyu steak is popular for its high levels of marbling, which gives the beef an unctuous richness. This marbling results in a buttery mouthfeel and superior flavor.

What Are The Nutritional Facts Of Wagyu Steak?

Name	Amount	Unit
Energy	478	kcal
Protein	26.1	g
Total lipid (fat)	30.4	g
Carbohydrate, by difference	13	g
Fiber, total dietary	0	g
Sugars, total including NLEA	13	g
Calcium, Ca	0	mg
Iron, Fe	3.13	mg
Sodium, Na	1300	mg
Vitamin C, total ascorbic acid	0	mg
Vitamin A, IU	0	IU
Fatty acids, total saturated	15.2	g
Fatty acids, total trans	2.17	g
Cholesterol	109	mg

How To Cook Wagyu Steak?

Wagyu steak should be seasoned several hours before cooking with salt and pepper. It should be cooked on medium heat for 2-3 minutes on each side. Once steak reaches desired temperature (145 degrees F for medium rare, 160 degrees F for medium), it should be removed from heat and let rest.

Learning how to cook wagyu steak is no small feat, but when done correctly you can create an incredibly tasty and tender meal every time. With just a few simple steps and tips from the professionals, you can make restaurant-quality dishes right in your own home. So don’t be intimidated – give it a try and enjoy the deliciousness of wagyu steak.

How Long Does It Take To Cook Wagyu Steak?

STRIP LOIN STEAK	RARE	MEDIUM-RARE	MEDIUM	MEDIUM-WELL	WELL DONE
Temperature	52-54.5°C 125-130°F	54-60°C 130-140°F	60-65.5°C 140-150°F	65.5-71°C 150-160°F	71-76.5°C 160-170°F
1.5 cm Steak	2 mins	2-3 mins	3-4 mins	4-5 mins	5-6 mins
2cm Steak	2-3 mins	3-4 mins	4-5 mins	5-6 mins	6-7 mins
2.5cm Steak	3-4 mins	4-5 mins	6-7 mins	7-8 mins	8-9 mins
4cm Steak	5-6 mins	6-7 mins	8-9 mins	10-11 mins	11-12 mins

What Are Tips To Cook Wagyu Steak?

When cooking wagyu steak, there are a few key tips to keep in mind to ensure the best results. First, make sure that your steak is at room temperature before you begin – this will help with even cooking throughout. Next, be sure to generously season both sides of the steak for added flavor and let it sit for 15-20 minutes for optimal flavor absorption. Finally, make sure to sear your steaks in a hot pan for 3-4 minutes per side before finishing them off in the oven – this will help you achieve that classic restaurant-quality crust.

What Are The Health Benefits And Drawbacks Of Wagyu Steak?

Wagyu steak contains high amounts of omega-6 and omega-9 fatty acids. It is high in saturated fat. Eating it can potentially cause inflammation in the body.

What Are The Drinks To Have With Wagyu Steak?

Red wine is the ideal pairing for Wagyu steak. Anything acidic and full-bodied makes a great accompaniment. Club soda with lime or lemon can be enjoyed alongside Wagyu for a fine dining experience.

How To Serve Wagyu Steak?

Wines high in tannins, such as cabernet sauvignon, Monastrell or Sangiovese are recommended to pair with A5 Wagyu steak. Roasted vegetables, fried rice, baked potatoes and sautéed mushrooms are excellent sides to accompany the steak for a complete meal. Seasoning the vegetables with oil, salt and pepper is recommended to elevate their flavor. To fully complement the subtle taste of Wagyu beef, add ingredients like garlic butter, wine, paprika and herbs when sautéing the mushrooms.

How To Store Wagyu Steak?

When it comes to how to cook wagyu steak and storing your wagyu steak, the most important thing is to keep it as cold as possible. Wrapping your steak in butcher paper or wax paper and then placing it in a sealed container with ice works best. Make sure you store your steak in the coldest area of your refrigerator and use within 2-3 days for optimal flavor and texture. If you need to store it for longer than that, consider freezing your steak in an airtight container or vacuum sealed bag.

Conclusion: How To Cook Wagyu Steak?

Learning how to cook wagyu steak is no small feat but following a few simple steps and tips can help ensure you get the most out of this amazing cut of beef. Start by bringing your steak to room temperature before generously seasoning it with salt and pepper on both sides. Next, sear the steaks in a hot pan for 3-4 minutes per side before transferring them to a preheated oven for 4-6 minutes for medium rare or 6-8 minutes for medium. Finally, let the steaks rest before slicing against the grain and serving with your favorite side dishes and condiments. By following these steps, you’ll be sure to create an incredibly flavorful wagyu steak every time.

FAQs: Wagyu Steak

Why is my wagyu steak tough?

Wagyu should be cooked to rare to medium-rare for optimal flavour. Overcooking can cause the marbling that makes Wagyu beef so tender and flavourful to melt, resulting in a tough and chewy texture.

How hard is it to cook Wagyu steak?

Wagyu steak can be cooked using the hot and fast method. The recommended cooking time is 2 minutes per side. For best results, Wagyu steak should be cut to about 1/2″ to 3/4″ thick.

How do you cook a Wagyu steak thick?

Pre-heat a pan for 1.5-2 minutes. Sear Wagyu steak for 1.5-2 minutes on each surface. Transfer to moderate heat to complete cooking.

How to cook Wagyu steak stainless steel pan?

Wagyu steak can be cooked in a stainless steel or cast-iron pan. Before cooking, season and rest the steak to maximize flavor. After that, fat should be added to the pan such as using the fat cap or butter, oil, or beef tallow. Cook 3-4 minutes on each side depending on doneness preference.

How to cook Wagyu steak in oven?

Allow Wagyu steaks to come to room temperature (30 minutes) before cooking. Pat the steaks with a paper towel and season liberally with salt and pepper. Preheat oven to 275° F and prepare necessary tools (e.g. sheet pan, wire rack, tongs, meat thermometer). Cook the steaks in the oven.

How to cook Wagyu steak sous vide?

Wagyu steak sous vide requires the Anova Precision Cooker to be set at 129°F / 53.9°C. Season steak with salt and pepper. Place in a resealable ziplock or vacuum bag and sous vide for 2 hours. Remove from water bath, pat dry, and sear for 30-45 seconds on each side in a hot skillet.

How to cook Wagyu steak in air fryer?

Preheat air fryer to 400 degrees and rub steaks with oil on each side, along with Italian seasoning and salt and pepper. Place steaks in fryer and cook for 12 minutes, flipping halfway through. Let steak rest for 10 minutes before topping with garlic butter.

What is the best way to grill Wagyu steak?

Prepare American Wagyu steak several hours before grilling by seasoning it with salt and pepper. Grill the steak on medium heat, cooking for 2-3 minutes on each side. Remove steak from heat after reaching desired temperature (145 degrees F for medium rare, 160 degrees F for medium). Let cooked steak rest to ensure optimal results.

How to cook Wagyu steak on gas grill?

Place steaks on gas grill and leave to cook for 1-3 minutes with lid closed. Turn over and cook other side for 1-3 minutes until good sear is achieved. Move steaks to indirect heating zone